Reiki is an ancient healing practice that originated in Japan and involves using energy to promote relaxation while reducing stress levels. In this blog post we explore
- what Reiki entails
- its benefits for your mind body and spirit
- how you can locate a qualified practitioner nearby and share stories from the healing room.
Reiki – What It Is and How It Works
Reiki is an alternative medicine technique that utilizes gentle touch or hands on healing methods to balance the flow of energy in your body. This ancient practice involves channeling universal life force energy through the palms into another person’s body for therapeutic purposes.
The ultimate aim of Reiki therapy is restoring physical, emotional, mental and spiritual wellbeing by removing energy blockages while promoting natural energy circulation throughout the body.
With its holistic approach towards healthcare this treatment has gained popularity worldwide as a complementary form of care alongside traditional medical interventions.
Reiki – The Benefits for Your Mind, Body and Spirit
Reiki offers numerous advantages for your overall health and wellness. Some of these include:
- Reduced stress and anxiety levels
- Improved sleep quality
- Improved immune system function
- Reduced pain and inflammation
- Improved feelings of calmness and relaxation
Finding a Reiki Practitioner in Your Area
If you’re considering trying out Reiki for yourself you will need to find a qualified practitioner who has undergone proper training and certification and who you can relate to. Here are a few tips for your search:
- Enquire about their background, qualifications and experience. Ask who trained them and how long they have been in practice.
- Check reviews and testimonials from previous clients. This will give you an idea of the quality of work and customer satisfaction levels. Don’t be afraid to ask to speak to current or former clients.
- Talk to them about your situation and what you hope to achieve. Share your doubts and ask plenty of questions. How does s/he come across to you?
Conclusion:
Reiki is a powerful tool for promoting wellness whether you’re dealing with physical pain, emotional distress or simply want to enhance your overall sense of wellbeing. It’s a non-invasive, hands on healing practice that can help identify and quickly resolve energy blockages. Use your common sense when looking for a Reiki practitioner – while experience matters it is just as important to work with someone with whom you can feel safe and comfortable.
