Daily Meditation: How to Start and Why It Matters
Do you feel like your mind is constantly racing? Or that there’s never enough time in the...
Read MorePosted by Paraic Bergin | Nov 8, 2023 | Meditation |
Do you feel like your mind is constantly racing? Or that there’s never enough time in the...
Read MorePosted by Paraic Bergin | Sep 24, 2023 | Crystal Healing |
Crystals have been used for healing purposes since ancient times. They are believed to possess powerful energy that can help balance the body, mind and spirit. In this guide we will explore everything you need to know about...
Read MorePosted by Paraic Bergin | Sep 24, 2023 | Energy Healing |
Reiki is an ancient healing practice that originated in Japan and involves using energy to promote relaxation while reducing stress levels. In this blog post we explore what Reiki entails its benefits for your mind body and...
Read MorePosted by Paraic Bergin | Sep 24, 2023 | Tarot |
Tarot cards are a valuable tool for personal growth. You can use them on their own or combine them with other practices such as meditation, journaling or therapy to connect more deeply with yourself and navigate life’s...
Read MorePosted by Paraic Bergin | Sep 23, 2023 | Meditation |
Meditation has been around for centuries and is gaining popularity in recent times. Many people are turning to this practice as a means of improving their mental health, reducing stress levels and finding inner peace. In this...
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